Hotel guests and the community are invited to connect body, mind, and spirit as the Center for Health & Wellbeing’s team of accredited health experts guides participants through a journey to understanding the eight limbs of yoga as expressed in the ancient yoga sutras, while enjoying the opportunity to deepen their personal practice.
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GLOThe award-winning Four Seasons Hotel Westlake Village celebrates National Yoga Awareness Month this September at its onsite Center for Health & Wellbeing.
Hotel guests and the community are invited to connect body, mind, and spirit as the Center for Health & Wellbeing’s team of accredited health experts guides participants through a journey to understanding the eight limbs of yoga as expressed in the ancient yoga sutras, while enjoying the opportunity to deepen their personal practice.
Guests will learn the underlying secrets of the eight limbs during this four-week series. Participants will experience the true meaning of each limb and gain an understanding of how the transcendent practice of yoga can create a more meaningful life.
Available to all levels and those over the age of 14, the complimentary classes will be held at the luxury Four Seasons Hotel Westlake Village, Two Dole Drive, Westlake Village California 92362. Yoga mats and waters will be provided.
Complimentary Yoga Class Schedule
September 1-9, 2023 – Yamas and Niyamas
Discover the guidelines for the treatment of others and ourselves.
- Monday 8:00–8:50 am and 4:30–5:20 pm
- Tuesday 9:00-9:50 am and 4:30–5:20 pm
- Wednesday 9:30–10:20 am
- Thursday 9:00-10:20 am
- Friday 10:00-11:20 am and 4:30–5:20 pm
- Sunday 9:00-9:50 am
September 10–16, 2023 – Asana and Pranayama
Move towards a fulfilling practice with poses and breathwork.
- Monday 8:00–8:50 am and 4:30–5:20 pm
- Tuesday 9:00-9:50 am and 4:30–5:20 pm
- Wednesday 9:30–10:20 am
- Thursday 9:00-10:20 am
- Friday 10:00-11:20 am and 4:30–5:20 pm
- Sunday 9:00-9:50 am
September 17-23, 2023 – Pratyahara and Dharana
Experience sense withdrawal and focus; allowing all else to fall away during practice.
- Monday 8:00–8:50 am and 4:30–5:20 pm
- Tuesday 9:00-9:50 am and 4:30–5:20 pm
- Wednesday 9:30–10:20 am
- Thursday 9:00-10:20 am
- Friday 10:00-11:20 am and 4:30–5:20 pm
- Sunday 9:00-9:50 am
September 24-30, 2023 – Dhyana and Samadhi
Explore meditation and the bliss of being present and awake in the life that is here right now.
- Monday 8:00–8:50 am and 4:30–5:20 pm
- Tuesday 9:00-9:50 am and 4:30–5:20 pm
- Wednesday 9:30–10:20 am
- Thursday 9:00-10:20 am
- Friday 10:00-11:20 am and 4:30–5:20 pm
- Sunday 9:00-9:50 am
Yoga Fest at Four Seasons Hotel Westlake Village
On Saturday, September 23, 2023 the Hotel will host Yoga Fest 2023 from 8:00 am to 4:00 pm for a day of restoration, rejuvenation and wellbeing. Guests will discover a day of tranquil bliss with a choice of three invigorating yoga workshops, a nourishing lunch and access to the Hotel’s award-winning spa and fitness amenities. Yoga mats and waters will be provided.
- 8:00-9:00 am – Registration
- 9:00-9:40 am – Session I
- 10:00-10:40 am – Session II
- 11:00-11:40 am – Session III
- 12:00 noon – 1:00 pm – Nourish the Soul Interactive Lunch
- 1:00-4:00 pm – An Afternoon of Wellbeing – access to the Hotel’s state-of-the-art fitness centre, spa facilities, steam room, sauna, Indoor Pool and Adult-Only Serenity Pool.
Yoga Fest 2023 Workshop Descriptions and Locations
- Soundbath – Meditation Room – Be bathed in soundwaves during this deeply restorative practice.
- Let It Go Flow – Garden Lawn – Sun salutations and energizing vinyasa flow to de-stress.
- Healing Hip Openers – Malibu Room – Stretch and improve overall hip mobility and body function.
- Gratitude Flow – Yoga Studio – Slow flow and relax in this gentle practice.
- Nourish the Soul Interactive Lunch – In this 60-minute demo and dine workshop, explore Ahimsa, the Doshas, and be introduced to the Ayurvedic kitchen practices while enjoying a sumptuous seasonal lunch.
The price per person is USD 300 or the full day experience with access to the Hotel’s Spa, Serenity Pool and Fitness Center; or USD 75 per person for the yoga workshops and Nourish the Soul Interactive lunch and excludes access to the Hotel’s Spa, Serenity Pool and Fitness Center.
Source: Four Seasons
