The neuroscience behind how some consumers remain committed to New Year's resolutions, and its application to building Brand and Retailer Loyalty programs.

(Image Source)
GLOIt’s the first full week of the year, and everyone is trying their best to stick to their New Year’s Resolutions. Transforming resolutions into workable everyday habits is always the core struggle. How do some achieve their New Year goals, while others fail?

(Image Source)
Consumers who succeed at sticking to resolutions have several key things in common. Consciously or unconsciously, they activate a set of brain systems that help them remain loyal to their commitments. Consumers who keep to resolutions activate Pro Tips grounded in the Neuroscience of Desire and harness the power of reward, ritual, trust, simplicity, belonging, and belief to help achieve their resolutions. When brands use the same Pro Tips, they don’t just win short-term loyalty—they build long-term, profitable relationships with consumers. “Applying these Pro Tips can enable brands and retailers to build ‘forever relationships’ and loyalty programs that last well beyond 2025 or the next Black Friday,” said Dr. A. K. Pradeep, CEO of Sensori.Ai.
Pro Tip 1: Delight with Dopamine – “Never forget my daily reward”
The dopamine system is the brain’s reward center. For every resolution, it’s essential to give a small daily reward for sticking to it. Consumers who stick to resolutions do just that.
Brands and Retailers – Provide daily rewards for consumers to build loyalty. The daily reward can take many forms, and may not necessarily be a monetary gain.
Pro Tip 2: Let Serotonin Flow – “Make a ritual out of it”
Creating a ritual around a resolution is key to maintaining consistency. Rituals and familiarity connect with serotonin production in the brain. Whether it is setting aside a specific time each day or performing a particular action in a familiar place consumers know that ritual is key to commitment.
Brands and Retailers – Develop rituals around your brand and retailer experience, ensuring customers feel the comfort of familiarity. Ritual has two key components – primacy and recency. Simply put, the first and last bits of the experience complete the ritual and cement loyalty.
Pro Tip 3: Bond and Trust with Oxytocin – “I trust every step”
Consumers achieve their resolution successfully using methods and strategies that they trust. Trusting the process and method is key to loyalty and commitment to resolutions.
Brands and Retailers – Connecting through transparency, expertise, upholding promises, guarantees, and commitments builds enduring trust, a key to winning consumer loyalty.
Pro Tip 4: Cognitive Fluency for a Tired Brain – “3 Steps and I am done”
Consumers who succeed break down everyday goals into three actionable steps that can be completed daily. This is aligned with cognitive fluency – what is ‘easy’ for the brain to process; something the nonconscious mind highly prizes.
Brands and Retailers – Adopt the “Rule of 3” in processes – be it consideration, comparison, purchase, product use, advocacy, return, and exchange. Make it easy for the consumer. This simplicity wins loyalty.
Pro Tip 5: Tribal Sense of Belonging – “Find my tribe”
The brain driven by ancient survival schemas that always seeks a tribe to belong to. Consumers who stick to their resolutions always surround themselves with a supportive group and community that can help push each other forward.
Brands and Retailers – Build infrastructure, safety, and privacy so consumers can explore, create, and enjoy communities. Encourage these communities to come up with innovations, influencers, friendships, and enduring brand and retailer loyalty will emerge organically.
Pro Tip 6: Self-Esteem and Self Actualization – “I see the better me”
Consumers who stick to resolutions visualize the “Better Me” concept as a powerful motivator. This vision helps them through their struggles and helps maintain consistency.
Brands and Retailers – Connect the consumer to their highest aspirations through brand and retailer interactions. Brand and Retailer alignment with acts of purpose, values, charitable giving, and response to social crises enable consumers to connect to their better selves.
“Understanding consumer struggles with New Year resolutions, and figuring out what keeps people motivated, and loyal to their resolutions enables brands and retailers to adapt these same Pro Tips to creating winning loyalty programs,” says Dr. A. K. Pradeep, CEO of Sensori.Ai.
About Sensori.Ai
Sensori.Ai combines the latest advances in neuroscience with GenAi to win the hearts and minds of consumers. The advent of NeuroAi opens a limitless, global potential: reaching consumers with innovations in products, services, marketing, music, entertainment, and much more—at speeds, accuracy, and relevance never before possible.
Knowing that essential connections are forged deep in the nonconscious mind, where 95% of daily decisions are made, algorithms of Sensori.Ai are built to enable companies to develop compelling brands, products, services, marketing messaging, and creative offerings that consumers will notice, like, remember, and desire.
Based in Silicon Valley, Sensori.Ai operates globally, working with a wide range of category-leading companies in North America, Europe, Latin America, and the Asia/Pacific region.
Sensori.Ai reveals the neuroscience behind how some consumers succeed at remaining committed to New Year resolutions, and its implications for building Brand and Retailer Loyalty programs.
SOURCE sensori.ai
Disclaimer: Press release
© Press Release 2025
Send us your press releases to news@globalloyalty.org
Press releases originate from external third-party providers. This website does not have responsibility or control over its content, which is presented as is, without any alterations. Neither this website nor its affiliates guarantee the accuracy of the views or opinions expressed in the press release.
The press release is intended solely for informational purposes and does not offer tax, legal, or investment advice, nor does it express any opinion regarding the suitability, value, or profitability of specific securities, portfolios, or investment strategies. Neither this website nor its affiliates are liable for any errors or inaccuracies in the content, nor for any actions taken based on it. By using the information provided in this article, you agree to do so at your own risk.
To the maximum extent permitted by applicable law, this website, its parent company, subsidiaries, affiliates, shareholders, directors, officers, employees, agents, advertisers, content providers, and licensors shall not be liable to you for any direct, indirect, consequential, special, incidental, punitive, or exemplary damages, including but not limited to lost profits, savings, and revenues, whether in negligence, tort, contract, or any other theory of liability, even if the possibility of such damages was known or foreseeable.
The images used in press releases and articles provided by 3rd party sources belong to the respective source provider and are used for illustrative purposes in accordance with the original press releases and publications.
Disclaimer: Content
While we strive to maintain accurate and up-to-date content, Global Loyalty Organisation Ltd. makes no representations or warranties of any kind, express or implied, about the correctness accuracy, completeness, adequacy, or reliability of the information or the results derived from its use, not that the content will meet your requirements or expectations. The content is provided “as is” and “as available”. You agree that your use of the content is at your own risk. Global Loyalty Organisation Ltd. disclaims all warranties related to the content, including implied warranties of merchantability, fitness for a particular purpose, non-infringement, and title, and is not liable for a particular purpose, non-infringement, and title, and is not liable for any interruptions. Some jurisdictions do not allow the exclusion of certain warranties, so these jurisdictions may not apply to you. Global Loyalty Organisation Ltd. Reserves the right to modify, interrupt, or discontinue the content without notice and is not liable for doing so.
Global Loyalty Organisation Ltd. shall not be liable for any damages, including special, indirect, consequential, or incidental damages, or damages for lost profits, revenue, or use, arising out of or related to the content, whether in contract, negligence, tort, statute, equity, law, or otherwise, even if advised of such damages. Some jurisdictions do not allow limitations on liability for incidental or consequential damages, so this limitation may not apply to you. These disclaimers and limitations apply to Global Loyalty Organisation Ltd. and its parent, affiliates, related companies, contractors, sponsors, and their respective directors, officers, members, employees, agents, content providers, licensors, and advisors.
The content and its compilation, created by Global Loyalty Organisation Ltd, are the property of Global Loyalty Organisation Ltd. and cannot be reproduced without prior written permission.
